Admin
- Ironwarrior
- Site Admin
- Posts: 5938
- Joined: Jan 8th, '15, 20:31
- x 135
Admin
Hello everyone!
As administrator, I would like to introduce myself to you.
I used the name Ironwarrior to be recognizable to members coming from the (closed) Muscleboard. But MD members know me as 'Squat Junkie'.
I (56 yrs old) have been active in the sport of Bodybuilding for about 34 years, but I also like to incorporate Crossfit elements into my own training.
I have had the opportunity to guide several people through their first steps in the sport. I helped people with training and nutrition advice, with losing weight, gaining weight or just getting fitter.
This forum is for me a hobby and I hope to enjoy it, but also to exchange a lot of information with other users.
To all the new MD members, don't trip over the Dutch subjects and language. This was a Dutch forum until most members departed to Failbook and the likings.
As administrator, I would like to introduce myself to you.
I used the name Ironwarrior to be recognizable to members coming from the (closed) Muscleboard. But MD members know me as 'Squat Junkie'.
I (56 yrs old) have been active in the sport of Bodybuilding for about 34 years, but I also like to incorporate Crossfit elements into my own training.
I have had the opportunity to guide several people through their first steps in the sport. I helped people with training and nutrition advice, with losing weight, gaining weight or just getting fitter.
This forum is for me a hobby and I hope to enjoy it, but also to exchange a lot of information with other users.
To all the new MD members, don't trip over the Dutch subjects and language. This was a Dutch forum until most members departed to Failbook and the likings.
- Ironwarrior
- Site Admin
- Posts: 5938
- Joined: Jan 8th, '15, 20:31
- x 135
Re: Admin
I've reset the forums with posts older than 60 days.
This due to the fact that most of the content was in Dutch.
Let's proceed in English.
This due to the fact that most of the content was in Dutch.
Let's proceed in English.
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- Posts: 12
- Joined: Feb 2nd, '24, 20:25
- Location: Clearwater
- x 4
- Ironwarrior
- Site Admin
- Posts: 5938
- Joined: Jan 8th, '15, 20:31
- x 135
Re: Admin
Thank you man, let's breath new life into this forum.
- Ironwarrior
- Site Admin
- Posts: 5938
- Joined: Jan 8th, '15, 20:31
- x 135
Re: Admin
Oh, when you introduce new members, tell them to sign up with 'normal' names, so I won't think that they're spambots.
Suspicious names are blocked by me immediately.
Suspicious names are blocked by me immediately.
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- Posts: 12
- Joined: Feb 2nd, '24, 20:25
- Location: Clearwater
- x 4
Re: Admin
Cool. Chris got a hold of Beti. Too bad I don’t know where to find SOJIronwarrior wrote: ↑Feb 3rd, '24, 07:14Oh, when you introduce new members, tell them to sign up with 'normal' names, so I won't think that they're spambots.
Suspicious names are blocked by me immediately.
Its Always 420
- Ironwarrior
- Site Admin
- Posts: 5938
- Joined: Jan 8th, '15, 20:31
- x 135
Re: Admin
Hi Beti!
Goodbto see you here.
Goodbto see you here.
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- Posts: 12
- Joined: Feb 2nd, '24, 20:25
- Location: Clearwater
- x 4
- Beti ona
- Posts: 194
- Joined: Feb 4th, '24, 19:27
- x 34
Re: Admin
Hey Mike, you're not being very active with pictures of fat asses.